The Choosing Me Assessment™ · 3 Minutes
Are You Living For Yourself Or Everyone Else?
In 3 minutes discover where you may be sacrificing yourself across your relationships, career, money, emotional wellbeing, and personal growth.
What You'll Receive
A Personalized Look Into Where You May Be Losing Yourself
- Personalized Score
- Hidden Self-Sacrifice Patterns
- Emotional Wellbeing Insights
- Free Chapter 1 of Choosing Me
- Personalized Next Steps
How To Answer
Read each statement and choose the answer that feels most honest. There are no right or wrong answers — just your truth.
Section 1 of 5
Your Relationship With Yourself
Question 1 of 25
I struggle to identify what I truly want versus what others expect from me.
Question 2 of 25
I often criticize myself more than I encourage myself.
Question 3 of 25
I feel disconnected from the person I want to become.
Question 4 of 25
I rarely make time for myself without feeling guilty.
Question 5 of 25
I find it difficult to trust my own decisions.
Section 2 of 5
Your Relationship With Others
Question 6 of 25
I worry about disappointing people.
Question 7 of 25
I say yes when I really want to say no.
Question 8 of 25
I avoid difficult conversations to keep peace.
Question 9 of 25
I often prioritize others' happiness over my own.
Question 10 of 25
I fear being judged if I express my true feelings.
Section 3 of 5
Your Relationship With Work & Success
Question 11 of 25
My self-worth depends heavily on my achievements.
Question 12 of 25
I constantly feel I should be doing more.
Question 13 of 25
I compare my progress to others.
Question 14 of 25
I struggle to celebrate my successes.
Question 15 of 25
I feel stuck between security and what truly excites me.
Section 4 of 5
Your Relationship With Money
Question 16 of 25
I feel anxious when thinking about money.
Question 17 of 25
I believe I must work harder than others to deserve success.
Question 18 of 25
I worry about not having enough.
Question 19 of 25
I find it difficult to receive support or help.
Question 20 of 25
I attach my value to my income or financial status.
Section 5 of 5
Your Emotional Wellbeing
Question 21 of 25
I replay conversations long after they are over.
Question 22 of 25
I feel emotionally exhausted even when life appears fine.
Question 23 of 25
I suppress emotions instead of expressing them.
Question 24 of 25
I struggle to relax without feeling productive.
Question 25 of 25
I feel overwhelmed by responsibilities.
25 questions remaining
