The Choosing Me Assessment™ · 3 Minutes

Are You Living For Yourself Or Everyone Else?

In 3 minutes discover where you may be sacrificing yourself across your relationships, career, money, emotional wellbeing, and personal growth.

Question 1 of 250% complete

How To Answer

Read each statement and choose the answer that feels most honest. There are no right or wrong answers — just your truth.

1Never
2Rarely
3Sometimes
4Often
5Almost Always

Section 1 of 5

Your Relationship With Yourself

Question 1 of 25

I struggle to identify what I truly want versus what others expect from me.

Question 2 of 25

I often criticize myself more than I encourage myself.

Question 3 of 25

I feel disconnected from the person I want to become.

Question 4 of 25

I rarely make time for myself without feeling guilty.

Question 5 of 25

I find it difficult to trust my own decisions.

Section 2 of 5

Your Relationship With Others

Question 6 of 25

I worry about disappointing people.

Question 7 of 25

I say yes when I really want to say no.

Question 8 of 25

I avoid difficult conversations to keep peace.

Question 9 of 25

I often prioritize others' happiness over my own.

Question 10 of 25

I fear being judged if I express my true feelings.

Section 3 of 5

Your Relationship With Work & Success

Question 11 of 25

My self-worth depends heavily on my achievements.

Question 12 of 25

I constantly feel I should be doing more.

Question 13 of 25

I compare my progress to others.

Question 14 of 25

I struggle to celebrate my successes.

Question 15 of 25

I feel stuck between security and what truly excites me.

Section 4 of 5

Your Relationship With Money

Question 16 of 25

I feel anxious when thinking about money.

Question 17 of 25

I believe I must work harder than others to deserve success.

Question 18 of 25

I worry about not having enough.

Question 19 of 25

I find it difficult to receive support or help.

Question 20 of 25

I attach my value to my income or financial status.

Section 5 of 5

Your Emotional Wellbeing

Question 21 of 25

I replay conversations long after they are over.

Question 22 of 25

I feel emotionally exhausted even when life appears fine.

Question 23 of 25

I suppress emotions instead of expressing them.

Question 24 of 25

I struggle to relax without feeling productive.

Question 25 of 25

I feel overwhelmed by responsibilities.

25 questions remaining