The Choosing Me Assessment™ · 3 Minutes
Are You Living For Yourself Or Everyone Else?
In 3 minutes discover where you may be sacrificing yourself across your relationships, career, money, emotional wellbeing, and personal growth.
How To Answer
Read each statement and choose the answer that feels most honest. There are no right or wrong answers — just your truth.
Section 1 of 5
Your Relationship With Yourself
Question 1 of 25
I struggle to identify what I truly want versus what others expect from me.
Question 2 of 25
I often criticize myself more than I encourage myself.
Question 3 of 25
I feel disconnected from the person I want to become.
Question 4 of 25
I rarely make time for myself without feeling guilty.
Question 5 of 25
I find it difficult to trust my own decisions.
Section 2 of 5
Your Relationship With Others
Question 6 of 25
I worry about disappointing people.
Question 7 of 25
I say yes when I really want to say no.
Question 8 of 25
I avoid difficult conversations to keep peace.
Question 9 of 25
I often prioritize others' happiness over my own.
Question 10 of 25
I fear being judged if I express my true feelings.
Section 3 of 5
Your Relationship With Work & Success
Question 11 of 25
My self-worth depends heavily on my achievements.
Question 12 of 25
I constantly feel I should be doing more.
Question 13 of 25
I compare my progress to others.
Question 14 of 25
I struggle to celebrate my successes.
Question 15 of 25
I feel stuck between security and what truly excites me.
Section 4 of 5
Your Relationship With Money
Question 16 of 25
I feel anxious when thinking about money.
Question 17 of 25
I believe I must work harder than others to deserve success.
Question 18 of 25
I worry about not having enough.
Question 19 of 25
I find it difficult to receive support or help.
Question 20 of 25
I attach my value to my income or financial status.
Section 5 of 5
Your Emotional Wellbeing
Question 21 of 25
I replay conversations long after they are over.
Question 22 of 25
I feel emotionally exhausted even when life appears fine.
Question 23 of 25
I suppress emotions instead of expressing them.
Question 24 of 25
I struggle to relax without feeling productive.
Question 25 of 25
I feel overwhelmed by responsibilities.
25 questions remaining
